Weekend wisdom

In spite of being overtaken by an overwhelming bout of fatigue, I found myself enjoying so many juicy, delightful gifts over the weekend. It was one of those times when everything seems to fit together so well, and you can see the individual strings of the weaving start to form a pattern. On Saturday evening, I visited the home of my local shaman, which in and of itself is a miracle, I never imagined life“Weekend wisdom”

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Choosing individualized yoga

Individualized yoga is an entirely different animal than what is typically offered here in the United States. I want to emphasize different, because I don’t mean that it is superior to any other approach to yoga. What I do believe is that it is the most effective method of practice if you wish to impact all aspects of your life. What I discuss below, of course, is simply my opinion based on my own experience“Choosing individualized yoga”

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